Low Carb Keto Health

Doctor. Dietitian. Coach.
Reversing disease, creating wellness.

Learn about our services

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No referral required

What is Ketogenic nutrition?

A low carb or ketogenic approach to nutrition reduces processed foods, sugars, and carbohydrates from your diet, replacing them with healthy fats and proteins. Research has shown that low carb nutrition can reverse the effects of chronic health conditions, such as Type 2 Diabetes, and allow sufferers to live without medication and symptoms.

Our doctor-led nutritional program helps people change their dietary and lifestyle choices to reverse disease, increase their quality of life, and stay healthy.

Can Keto help me?

A science-based approach

Nutritional & lifestyle therapy backed by research

A growing body of research shows that low carb and ketogenic diets can help manage a wide range of chronic medical conditions, including type 2 diabetes, insulin resistance and a range of neurological disorders.

Under the correct medical supervision, a low carb ketogenic nutritional program can help you to improve your health naturally and reduce your reliance on medication. Our team of doctors, dietitians and coaches work collaboratively with your existing GP and other healthcare providers to help you live a healthier life, naturally.

Find out more about low carb nutrition

How it works

Our team of low carb doctors, dietitians and coaches will support you every step of the way. We create a tailored program for you, monitor your health markers, keep you accountable and ensure you are safe.

Find out how it works

1.

Pre-Appointment Questionnaire & Investigations

Before your first appointment, we gather vital information on your health concerns, medications, medical history, dietary habits and lifestyle factors.

2.

Your First Appointment

You will undergo a physical examination and consultation with one of our doctors. They will get to know you and gain a deep understanding of your current health and your future goals.

3.

Meet Your Dietitian

Your dietitian will develop nutritional strategies tailored for your current health, lifestyle and future health goals. They will also give you useful tips to help you adjust to your new low carb lifestyle.

Omelette with bacon and tomatoes

4.

Review Appointments

Once you begin your low carb keto health program, you will regularly see the doctor and dietitian to monitor your progress and key health markers.

5.

Monitoring & Maintenance

As you continue on your low carb keto health program, we will monitor your health and progress as required to help you live a healthier, happier life without medication.

Eating healthy fats can help with weight loss and are the cornerstone of a high-fat low-carb diet

6.

Let's Get Started...

Our health care team are ready to help you get started on your journey to a healthier you. Contact us to find out how.

Lady Eating Salad

Guided by an experienced team

Our doctors, dietitians and coaches have a wealth of knowledge and first-hand experience helping people to improve their health with low carb nutrition. They are here to support you at every step and hold you accountable along the way.

Meet the team

Laureen Lawlor-Smith
Laureen Lawlor-Smith Low Carb Doctor
Nicole Moore
Nicole Moore Low Carb Dietitian
Jody Bund
Jody Bund Certified Coach

Are you ready to take control of your health? Our health care team are ready to help you get started on your journey to a healthier you.

New Enquiry No referral required

Request an Appointment