Home Made Garlic Aoli
Method 1. Crack the egg into a large glass measuring jug, add the Dijon mustard, garlic and vinegar, and salt.2. Place the immersion blender in the bottom of the container before turning it on. Start…
Tuna Corn Patties
Method 1. Place all the ingredients, except mayonnaise, in a bowl: drained and flaked tuna, corn, lemon juice, eggs, finely chopped red onion, grated Parmesan cheese, coconut flour, sea salt and…
Keto Iced Coffee
Method 1. Place all of the ingredients into a blender, and blend until combined.2. Add more stevia if desired. 3. Drizzle a tall glass with some sugar free chocolate syrup, and pour in the iced…
Spinach Lasagna
Method 1. Preheat oven to 170C. 2. Lightly spray a square 20 cm baking dish, with olive oil cooking spray.3. Defrost the spinach in the microwave. 4. Drain thoroughly by transferring the thawed…
Pancakes with Blueberries & Maple Syrup
These pancakes are a great snack, even when served cold!
Crispy Baked Chilli Chicken Tenders with Garlic Aioli
Method 1. Preheat the oven to 225°C.2. Combine the coconut flour and spices in a plastic bag.3. Place the chicken in the bag and shake gently to properly cover with the flour and spices.4. Once the…
Asian Beef Salad
Full of flavour and spice!
Macadamia Peanut Butter Balls
You'll be amazed at just how tasty these are!
Cheesy Spinach Dip
A warm cheesy favourite for your next social gathering.
Chicken Caesar Salad
A hearty favourite that's easy to prepare