Recipe
Chicken and Prawn Laksa
Warm and spicy loaded with flavoursome herbs
Total Time
40min
Servings
4
Nutritional Information Per Serving
- Energy615 kJ
- Protein36.0 g
- Fat45.1 g
- Net Carbohydrates13.8 g
Ingredients
- 1 bunch coriander (optional)
- 3 tbsp lime juice
- 1 small spring onion (green only for fodmap)
- 1/2 cup chicken stock
- 400 g chicken thighs, cubed
- 200 g bean sprouts
- 2 tbsp coconut oil
- 3 tbsp fish sauce
- 200 g raw prawns
- 5 tbsp laksa paste
- 10 g fresh chilli, sliced
- 360 g coconut cream, tinned
- 1 cup bamboo shoots
- 1 cup snow peas, fresh
Method
- In a large wok, over medium-high heat, add the coconut oil, and once heated add the cubed chicken thigh and cook until browned on all sides.
- Set the chicken aside on some paper towel.
- To the same wok add the laksa paste, and stir fry until fragrant, about 2 minutes.
- To make the laksa sauce, add to the paste the coconut cream, stock, fish sauce and lime juice.
- Stir until the sauce is well combined.
- Bring the sauce to the boil, and then turn down to simmer, add the chicken, and cook for 10 -15 minutes until the chicken is tender and cooked through.
- Now add the prawns, bean shoots and snow peas, stir through, coating in the sauce.
- Once heated through, serve immediately.
- Serve with konjac or zuchinni noodles and lime wedges.
Comments
- Keto, gluten free, fodmap friendly.
- For a vegan option swap chicken and prawn for eggs and tofu.