Recipe

Chicken Caesar Salad

A hearty favourite that's easy to prepare

Low carb keto recipe chicken caesar salad

Total Time

20min

Servings

2

Nutritional Information Per Serving

  • Energy1012 kJ
  • Protein67.0 g
  • Fat75.0 g
  • Net Carbohydrates7.7 g
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Ingredients

Method
  1. Preheat the oven to 175°C.
  2. Whisk together 0.5 cups of the mayonnaise, with the Dejon mustard, lemon juice, 1/4 cup of the parmesan cheese, the anchovies, crushed garlic and salt and pepper to taste.
  3. Set aside in the refrigerator.
  4. Place the chicken breasts in a greased baking dish.
  5. Season the chicken with salt and pepper and drizzle olive oil on top.
  6. Bake the chicken in the oven for about 20-25 minutes in the preheated oven or until fully cooked through.
  7. You can also cook the chicken on the stove top if you prefer.
  8. Cube the cooked chicken, and set aside.
  9. Fry the bacon until crisp, cut into smaller pieces.
  10. Chop lettuce and divide into two bowls. Top with chicken and the crispy, bacon, then top with egg and avocado.
  11. Finish with a generous dollop of dressing and a good grating of parmesan cheese, mix through to coat the salad.
  12. Serve immediately.
Comments
  • Low carb, keto, gluten free, fodmap friendly