Recipe

Home Made Garlic Aoli

Low carb home made garlic aoli

Total Time

5min

Servings

12

Nutritional Information Per Serving

  • Energy146 Kcal
  • Protein1 g
  • Fat17 g
  • Net Carbohydrates0 g
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Ingredients

Method

1. Crack the egg into a large glass measuring jug, add the Dijon mustard, garlic and vinegar, and salt.
2. Place the immersion blender in the bottom of the container before turning it on. Start mixing using one hand and use the other hand to slowly pour the olive oil into the bowl in a thin steady stream while you keep
mixing.
3. The bottom layer will go white and creamy before you raise the blender to the next layer.
4. Note if you do not have an immersion blender, place all of the ingredients except the olive oil into an electric blender, and blend on high for 2 minutes or until mixture looks blended.
5. Then reduce blender to medium speed, and slowly pour in the oil in a thin steady steam, keeping the mixer on.
6. Once all oil is added the mayo should look thick and creamy.
7. Your mayonnaise is ready when it's thick and fluffy.
8. Taste for seasoning add more if necessary.
9. This keeps in the fridge for 5 days.

Comments:

Vegetarian, FODMAP, Gluten Free, Keto
Note use only light olive as it has a more neutral flavour, otherwise your mayonnaise will taste bitter.
This taste great with chicken, fish or lamb and is delicious on a salad.