Recipe
Big Mac Salad
All the ingredients without the guilt!
Total Time
20min
Servings
4
Nutritional Information Per Serving
- Energy627 kJ
- Protein27.9 g
- Fat53.4 g
- Net Carbohydrates5.5 g
Download RecipeIngredients
- 2 tbsp vinegar
- 0.25 tsp onion powder
- 0.5 cup mayo
- 53 g red onion, chopped
- 118 g tomato, chopped
- 130 g pickles, sliced
- 453 g ground beef
- 1 tbsp olive oil
- 0.5 tsp salt and pepper
- 6 cups romaine lettuce
- 1 cup cheese, grated
- 2 tbsp tomato paste
- 0.25 tsp garlic powder
- 37 g dill pickle
Method
- Heat a non stick fry pan over medium heat and add ghee. Once the pan is hot add in the beef and break it into small bits
- Season beef with salt and pepper. Cook, beef mince stirring occasionally, until browned, about 7-8 minutes. Then remove from heat
- While the beef is cooking, make the big mac sauce. Combine all of the remaining ingredients expect the lettuce, onion, pickles, tomatoes, and cheese, into a bowl and mix well with a whisk
- Refrigerate while you make the rest of the salad
- Now make you salad. Layer the lettuce, onion, pickles, tomatoes, and cheese in 4 separate salad bowls, with a base of greens
- Top with the beef mince
- Drizzle with sauce and enjoy
- Note, you may have extra sauce. If so, it can be kept in the refrigerator for up to 2 weeks
Comments:
- Gluten Free, low carb
- Swap cheese to lactose free for a dairy free option