Recipe
Pancakes with Blueberries & Maple Syrup
These pancakes are a great snack, even when served cold!
Total Time
15min
Servings
4
Nutritional Information Per Serving
- Energy255 Kcal
- Protein11.8 g
- Fat18.6 g
- Net Carbohydrates7.7 g
Download RecipeIngredients
- 4 raw egg
- 226 g cottage cheese
- 4 tbsp butter or coconut oil
- 1 cup blueberries
- 2 tbsp psyllium husk
- 100 g sugar free maple syrup
Method
1. Add eggs, cottage cheese and ground psyllium husk powder to a medium size bowl and mix together. Let sit for 5-10 minutes to thicken.
2. Heat up butter in a non-stick skillet. Fry the pancakes on low to medium heat for 3–4 minutes on each side.Avoid making them too thin or they will break.
3. Repeat for 4 pancakes.
4. Serve the pancakes with blueberries and drizzle with sugar free maple syrup.
Comments:
Keto, Gluten Free, Vegetarian.
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